Monday, 16 January 2012

Thermobol Test Start

Ok i mentioned the other day that im goin to try out a product from Maximuscle called thermobol to see if it can do what it claims, to optimize the results you get from training.

I have put some unwanted weight on over the xmas period (damn the xmas cake) so im incorporating this into my diet to see if in fact it does make a difference.

I went on the composition monitor this morning and the results were:
  • 23% body Fat
  • 38% Muscle
  • 78Kg Weight
Now as most of you know composition monitors arnt an exact science as they can can tempermental depending on time of day, how hydrated you are, how much exercise you have been doing and so on, i have stuck to the instructions of using a monitor correctly and will be doing so eveytime i use it to keep it a fair test.

Now the advice given with thermobol is to take three times a day on an empty stomach together with a healthy diet and an active lifestle including intense exercise. Il be doing intense workouts a minimum of four days a week and my diet is healthy so im ticking all the boxes. I have a supply for 1 month so at the end of the one month il measure myself again and see what the results are.

The target is to lose 8IBs of fat, 1-2IBs fat loss per week is a recommened healthy and sustainble weight loss ampount so i will stick to this.

If you want to find out more relating to thermobol then check out http://www.maximuscle.com/thermobol

Heres a video on maximuscles products.






For more fitness advice, prize draws and programmes visit http://www.houseoffitness.co.uk/

No comments:

Post a Comment