6 Weeks over- Heres what i have achieved

Ok so thats my 6 weeks done of my first phase of training. Heres a summary of changes from when i last measured myself:

1. lost 2% Fat
2. Gained 3% muscle mass
3. Lost 3 cm on the waist
4. Added 1cm to chest and arms.
5. Lost 2 cm of fat around calves and thighs.
6. Increased flexibility of hamstrings by 10cm.

The last 6 weeks has been pretty hard as have been trying out  so many types of training. With any fitness programme its important to progress so for the next 5 weeks i shall be making the following changes in order to progress from what i have been doing:

1. minimum of 4 times (including kickboxing related) cardio a week (30 min sessions minimum), heart rate zone 75%-85%
2. Work the muscles harder by increasing weight, increasing sets, reducing recovery time.
3. Yoga once a week minimum
4. Core work at least twice a week.  
5. Stretching minimum of 5 times a week.

Heres some pics 6 weeks on from my last. Not quite the fitness model just yet but am certainly working on it ;)

Oh and yes i know i need a haircut....